强制下降
On the positive side, behaviors that can add half hours of life expectancy include: drinking 2-3 cups of coffee or taking statins, cholesterol-lowering drugs ( one microlife), eating fruits and vegetables ( four microlives), and working out 20 minutes per day ( two microlives). ( Source: time. com)
从另一方面来看,能够帮助增加微生命的行为有:喝2到3杯咖啡或吃降低胆固醇的他汀类药物(1个微生命),吃水果蔬菜(4个微生命),每天锻炼20分钟(2个微生命)。
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